Private Pilates

Intelligent, one-to-one Pilates tailored to your body, goals, and lifestyle

Pricing.

Private Pilates Classes

Specialised, detailed, safe, effective. It’s Pilates with the benefit of physiotherapy knowledge & evidence-based exercise therapy.

Travel is available at an additional fee.

  • 50 minutes adapted to you and your body and includes a prescription of physiotherapeutic home exercises if you require.

    Ideal for those curious to see what Pilates is all about, those with a tight schedule, those visiting Singapore, or a gift for a loved one.

    Expires 30 days after purchase.

  • Includes an initial assessment, introduction of Pilates principles for safe exercise execution, followed by a 5 class program specially personalised to you.

    Ideal for those wanting to try Pilates for the short-term.

    Expires 45 days after purchase.

  • A course of 10 classes designed specifically for you . The aim is to increase your body awareness, apply Pilates principles to your everyday life, and achieve your goals.

    Ideal to those committed to improving and/or have specific short/long term goals (i.e. rehabilitation, strength training, flexibility training, injury prevention, pre-post op care etc…).

    Expires 90 days after purchase.

  • Please enquire via form or email.

Pilates Programs

Specialised programs created after popular demand from current clients.

  • 3 class intensive introducing you to Pilates.

    New to Pilates or thinking about starting? This is the perfect option to learn the fundamentals of Pilates and how to apply it to your body. Learn the Principles, how to safeguard your body from injuries, and the basic Pilates movements.

    Ideal for those new to Pilates, with little to no exercise background, those wanting to build their confidence, or those who wish to prepare themselves for group classes.

    Expires 45 days after purchase. Open to new clients only.

  • 10 sessions to help improve your functional mobility, flexibility and quality of life.

    Expires 90 days after purchase.

  • A 10 class intensive focusing on your spinal health.

    Lower back and neck pain are common conditions that can affect your quality of life. The nature of pain is complex and attributed to various biopsychosocial factors, therefore, working with someone who understands pain is important.

    Move gently and intentionally while practicing Pilates within a safe and supportive environment.

    Expires 90 days after purchase.

  • A 10 class intensive specially designed to improve your posture and help you feel taller and lighter.

    Personalised to your body. This program will take you through:

    • Deep core support

    • Glute integration

    • Spinal alignment

    • Shoulder stability

    • Breath coordination.

    Expires 90 days after purchase.

Wellness Coaching

Gentle, presence-led support for modern, busy lives.

  • Private 1:1 wellness sessions for high-performing individuals who feel stressed, burnt out or disconnected to their body.

    Designed for those who value presence, clarity, discretion, and meaningful results.

    More information here.

    Expires 45 days after purchase.

Travel & Bespoke Service

A personalised approach to Pilates for visiting executives and global travellers in Singapore. Sessions are offered in-room, in office, or at private residences.

Sessions are tailored to your individual body and needs, drawing on evidence-based principles to support recovery, confidence, and long-term physical wellbeing. More information here.

Specialised Pilates.

Rehabilitation

Building on her experience as a physiotherapist, Angela uses evidence-based practice to help lay the groundwork for your rehabilitation journey. Classes are safe, centred around your goals, & adapted to any pains/stiffness/limitations you may have.

Rehab is a journey unique to you.

Prevention

We go to the dentist for checkups twice a year, to the doctor for regular bloodwork, to the optometrist for eye tests. What about taking care of our muscles, bones, nerves, lungs, and heart? Exercise takes discipline & dedication but the returns on your health are unmatched.

Prevention is key.

Personalisation

Angela’s clients include athletes, office workers, the elderly, post-operative patients - from all walks of life. Whether your goal is to strengthen, recover, increase flexibility, improve your posture or body awareness - your unique program will be carefully tailored to you.

Exercise is therapy.